Hello! My name is Shoshana Taylor. I'm a Single Mother of an AMAZING 6-year-old son. In October 2019, I was officially diagnosed with CPTSD, Anxiety, and Major Depressive Disorder. In December 2019, I went into an outpatient therapy program for the complete 12 weeks to begin my healing process. I learned a lot of skills to cope with anxiety, panic attacks, and more.
Guess what, some days were harder than others, and they still are! I still have panic attacks, and I still have days where I want to lie in bed and do nothing…BUT I force myself to get up and do something productive.
I remind myself that my FAITH and GOD are way BIGGER than any mental disorder I endure. I remind myself that I have a son who is the most AMAZING little person I know, and he needs me. It is NOT easy, and HEALING IS NOT LINEAR!
There WILL be ups and downs, twists, and turns, but the healing process is worth it! I have a long road before me, but I cannot wait to encounter the greatness that comes from it.
I'm sharing my journey with ALL of you in hopes that you are encouraged, inspired, and always know you are NOT ALONE!
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